Private Sessions

During a private session you have the full attention at all times of the instructor, who will design and teach a class specifically for your goals and capabilities on the day of the session. Our bodies change over time so, as instructors, we are always watching carefully to see what is appropriate in the moment. We build balanced programs that exercise every muscle in the body in each session.

Private sessions are appropriate if you are new to Pilates and want individual attention as well as for those who simply prefer a one-on-one experience.

PURCHASE

"Every week Ruth helps me work on my limitations to improve my posture and mobility. We've made real progress on both counts in the months since I was discharged from the hospital. Ruth who claims no training in physical therapy is knowledgeable in anatomy and muscular development and has the unique ability to encourage me to exercise in ways that are not painful or harmful but help me to regain more mobility."

Jack M.
I have been working with Ruth for about a month and she is excellent! She is caring and very informed and helps me have the best workout, taking into consideration issues with my back and shoulders."

Anne G.
"Ruth is fantastic! Truly knowledgeable and caters the workout to your needs!"

Jenn C.
I was very pleased with the class. I was impressed how Ruth was so attentive to those of us in the class, paying close attention to form and stamina !! I am finding that I really like the virtual class, so much easier than driving somewhere. I'm hooked !!!"

Barbara

Private Sessions

I have been working with Ruth for about a month and she is excellent! She is caring and very informed and helps me have the best workout, taking into consideration issues with my back and shoulders."

"Ruth is fantastic! Truly knowledgeable and caters the workout to your needs!"

I was very pleased with the class. I was impressed how Ruth was so attentive to those of us in the class, paying close attention to form and stamina !! I am finding that I really like the virtual class, so much easier than driving somewhere. I'm hooked !!!"