The Reformer is the foundational piece of the Pilates equipment system. Clients love the support it provides as they explore the Pilates classical and contemporary repitoire from beginner to advanced movements. As a Pilates PMA Certified Reformer Instructor, you will know how to teach to all levels and how to modify or safety and stabiity as necessary.

The Cadillac and it’s abbreviated Tower bring new and challenging ways to experience Pilates exercises. Do the Feet in Straps on the Tower works the body very differently that on the Reformer, for example. Clients love the variety and challenge the Tower adds to their Pilates practices.

Mat is the foundation of Pilates. Each Mat exercise was carefully designed by Joe Pilates for a specific purpose. Learning the essence of each movement, what it was designed to achieve, how it was/is meant to be taught will make you a confident and highly sought after Pilates Mat instructor.

The Pilates chair was designed by Joseph Pilates to build strength. It requires a high level of focus and concentration both to teach and to practice as a client. Safety is absolutely first with the Chair. Once that is understood it provides a world of opportunities to increase body strength, length, and balance.